Integrated Nutrition Coaching

Never feel off track, lost, or like you need to do another diet again. We work together to dig deep, unlearn what’s not serving you, instill behaviors that will keep you progressing, and make nutrition an area that you feel confident in. You’ll get the guidance, support, and accountability that you need to start consistently doing the things you know will support you in seeing the changes you want. Kick the frustration and disappointment to the curb and finally feel confident in your approach to food, life, performance, and in your body. You know that you’re a hard worker and that you are capable of taking on any challenge- we’ll make nutrition an area that works for you and with you so you can be unstoppable!

  • Individualized nutrition coaching

  • Mindset & wellness coaching

  • Habit building & tracking

  • Supplement & movement guidance

  • Unlimited communication & interaction (email/WhatsApp/FB)

  • Weekly check-in with response and adjustments when necessary

  • Ability to book coaching calls on an as-needed basis

  • Access to client-only Member Resource Center and group WhatsApp chat with other current clients

  • Biweekly community call

    (Investment: $299/month)

    *Please note:

    • There is a mandatory 4-month minimum commitment. Please read the Terms of Service.

    • An initial 45-minute client intake call is required & included in this coaching option.

    • Once purchased, Meryl will be in contact within 24 hours.

    • If you have questions and want to speak to Meryl before purchasing, you can book a call via the button below.

  • Meryl is able to make recommendations and provide guidance that is manageable and progressive. She doesn't expect you to go full speed into changing your life overnight, and is there every step of the way to make sure you're successful. She will push you just enough out of your comfort so you can prove to yourself that you can do it, but will never do it without giving you tools and supports first.

    -Bri

  • Meryl gives you the tools to figure it out, but never lets you fail. You will grow in unexpected ways beyond what you think you want a coach for.

    -Nicole

  • Meryl knows what she is doing and tailors everything to YOU and your circumstances. She never gives up on you. She will change your life. She changed mine!

    -Michele